Putting aside the fourth Thursday of November each year so that loved ones can come together and share thanks for their blessings is, I believe, one of America’s finest ...Read more ›
Wanna Give? This Is Your Brain on a ‘Helper’s High’
We all know giving helps others, whether we volunteer for organizations, offer emotional support to those around us or ...Read more ›
Teen Depression and Anxiety: Why the Kids Are Not Alright
By: Susanna Schrobsdorff
The first time Faith-Ann Bishop cut herself, she was in eighth grade. It was 2 in the ...Read more ›
What is Social Anxiety?
By: Thomas A. Richards, Ph.D.
Social anxiety is the fear of interaction with other people that brings on self-consciousness, feelings of being negatively judged and ...Read more ›
7 Scientifically Proven Benefits Of Gratitude That Will Motivate You To Give Thanks Year-Round
By Amy Morin, LCSW and Author of “13 Things Mentally Strong People Don’t Do.”
It ...Read more ›