Let's be Empowered Together!

3 months, 4 weeks ago

Dr. Russ Harris said, “When we are facing a crisis of any sort, fear and anxiety are inevitable; they are normal, natural responses to challenging situations infused with danger and ...

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Neighbor2Neighbor Social Emotional Support

5 months, 3 weeks ago

Since the World Health Organization declared COVID-19 a global pandemic, many of us are experiencing a heightened amount of stress. Reach out for support before these common experiences become too ...

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How to Care For Yourself While Practicing Physical Distancing

5 months, 4 weeks ago

Focus on what is in your control. Things feel so uncertain right now that it is important to remember we do have control over our lives. Here are some tips: 

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‘FACE COVID’ - How to Respond Effectively to the Corona Crisis

6 months ago

by Dr Russ Harris, author of The Happiness Trap 

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Maintaining Routines During COVID-19

6 months, 1 week ago

Building resiliency and connection within our Coronado homes.

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