Viewing posts by coronadosafe
A LOT has changed in the past 13 weeks. Here are 6 questions to ask yourself:Read more ›
This time can be stressful. Even during a supposedly relaxing walk around the neighborhood, we can be thinking about the many things we need to get done. It can be ...Read more ›
Here are 6 tips to be a better listener and communicator:
Validate what the other person is saying and feeling.
Ex: "I see & understand why you felt angry and/or ...Read more ›
To all of the parents who are doing distance learning with their children, we see you. We see the hard work you put in each day to make sure your ...Read more ›
We cannot separate the importance of a sense of belonging from our physical and mental health. The social ties that accompany a sense of belonging are a protective factor helping ...Read more ›