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Viewing posts for the category Happiness

Your Child's Brain: What's Food Got To Do With It?

3 years, 8 months ago

Organic, Non-GMO, Vegan, Gluten-Free...it's hard to know what's best in an age of overwhelming food options. But does what you feed your kids really affect their brains?

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Tools to Manage Stress

3 years, 8 months ago

Tools to Manage Stress

By Monique Reynolds, PhD and Georgia C. Ferrell

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The Practice of Self-Control By Monique Reynolds, Ph.D. and Georgia Ferrell

3 years, 10 months ago

Over the last few months, we’ve talked about the importance of developing awareness of our thoughts and emotions, especially the most difficult ones. That foundation of awareness sets the ...

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"I'm Fine" and Other Obstructions to Emotional Health

4 years, 1 month ago

By Dr. Monique Reynolds and Georgia Ferrell

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