Positive Affirmation Share +

Posted by: coronadosafe 3 months, 2 weeks ago

In midst of Covid-19, the thought of the transitions awaiting us can be stressful.  When that happens, try using a positive affirmation. Our thoughts are so powerful that it can dramatically impact our feelings and actions around the situation.

Coronado SAFE is here to support you. We are offering parenting Coffee Talks and counseling for youth and families. See our website or contact us for more information.








REMINDERS TO TELL MYSELF FOR DEALING WITH CHANGE:

  • I am not alone. I can ask for help.

  • Change is an opportunity for growth.

  • I haven't experienced this before. It makes sense why I'm struggling.

  • I have come far and have a lot to be proud of.

  • I am stronger than I think I am.

  • I will chose to focus on the things I have control over.

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