Positive Affirmation Share +
Posted by: coronadosafe 1 month, 1 week ago
In midst of Covid-19, the thought of the transitions awaiting us can be stressful. When that happens, try using a positive affirmation. Our thoughts are so powerful that it can dramatically impact our feelings and actions around the situation.
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REMINDERS TO TELL MYSELF FOR DEALING WITH CHANGE:
I am not alone. I can ask for help.
Change is an opportunity for growth.
I haven't experienced this before. It makes sense why I'm struggling.
I have come far and have a lot to be proud of.
I am stronger than I think I am.
I will chose to focus on the things I have control over.
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