Mental Wellness Month - Schedule of Events Share +

Organization

Activity

Date & Time

Location

Registration

Description

Coronado SAFE

Executive Function: Dr. Sarah Tuberman-Green

May 24

6:30-8:00pm

Zoom

Click here

A Zoom presentation about:

  • Paying attention
  • Organizing, planning and prioritizing
  • Regulating Emotions

Sharp Coronado Hospital

Labyrinth Walks 

Mon: 12 & 12:30pm

Wed: 1:30pm

250 Prospect Pl

To register call: 619-522-3798

Facilitated Walks: Mondays & Wednesdays during May and going forward 

Self-Directed Walks: All Month Long

Coronado Cultural Arts Commission

Healing Arts

May 16-22

Time: tbd

tbd

tbd

  • Listen to live music played by local musicians
  • Crafting with local artists

Coronado Public Library

Stress Less Kits for Teens

May 3-31

(while supplies last)

640 Orange Ave

Click Here 

  • Teen Kits include relaxing coloring sheets, clay, bubbles, and more.
  • Reserve your kit at cplevents.org 

Coronado Lions Club

20/20 Eye Glass Collection

May 1- 31

Donation Boxes:

  • Coronado Post Office
  • Optometry & Ophthalmology office
  • Christ Church Thrift Store

None

Give back and donate eyeglasses to any of the drop off bin for the month-long Eye Glass Collection!

Dr. Mary Anne Haskell

Brainfood: How Nutrition Impacts Mental Health

May 15

9:00am

Zoom

Click Here

A Zoom presentation about how nutrition can affect one's mental health.

Sacred Heart Catholic Church

Catholic Prayer Practices for Spiritual & Mental Wellness

Thursdays

May 6 - June 3

7:00pm

Zoom

Click Here

Zoom seminars:

Learn prayers for spiritual & mental wellness.

Sacred Heart Catholic Church

  • Heart of Jesus Prayer Garden
  • St. Francis Chapel 

May 1- 31

  • 655 C Ave
    • Across the Alley behind the Church

None

  • Contemplate and take a minute of peace in the Heart of Jesus Prayer Garden 
  • Pray and reflect in the St. Francis Chapel.

Optimist Club of Coronado

Silver Strand Highway Clean Up

tbd

Silver Strand Highway

None

The Optimist Club will be giving back to the community by cleaning up a section of silver strand highway.

Optimist Club of Coronado

Virtual BINGO Night

tbd

Zoom

Click Here

Coronado Jr. Woman's Club

B-WELL by CJWC Bingo

May 1-31

All around Coronado

Click Here

  • Explore Coronado to locate different items on a bingo card! 
  • Every BINGO card submitted is an entry for a weekly raffle.  A blackout will get an entry into a grand prize!

Mary Farley

Beach & Home Yoga

Beach: 7, 11, 14, 21, 25, 28@ 8:30am

Zoom: 8:30am

North Beach south of Tower 6C (enter near Sunset Park)

Beach: None

Email: mivfarley@gmail.com

  • For all-levels, and Mother Nature’s studio offers enough space for everyone. Class culminates in a guided savasana. 
  • Zoom: If you are more comfortable trying yoga from home, or cannot get to the beach, this is a wonderful option.  All levels welcome ~ do what you can, narrowing your focus to the experience of one breath at a time.  ALL CLASSES ARE DONATION BASED

Emerald Keepers

Beach Clean Up w/ Friends

May 1-31

Coronado Beach & Coronado Bay

Learn more

  • Grab a bucket (and a friend) head out to the beach to pick up trash throughout May.
  • Use the Marine Debris Track app to double your impact providing data on debris you collect as a citizen scientist.
  • Be sure to collect under Emerald Keepers when you create your account.

Christ Church Day School

Letters to our Seniors

May 24-28

114 Ninth St

None

Christ Church Day School students will write letters to older citizens in the community, to stay connected & feel appreciated!

Village Elementary

  • For Students: Mahalo Mondays
  • For Staff: Wellness Checks 

May 1-31

Village Elementary

For More Information

 

Counseling Info

NPFH committee offers Mahalo Mondays: students are greeted with positive affirmations

Village Elementary PTO

Staff Appreciation Week

May 3-7

Varied

None

Showing staff gratitude through snacks, treats, cards, notes and videos.

Coronado Middle School

  • Activities for Students: Zen Den
  • Activities for Staff: Mindfulness events

May 1-31

Coronado Middle School

For More Information

 

Counseling Info

  • KCMS will present information about mental health and wellness
  • Fun and educational events are hosted at breaks 
  • 5/18 & 5/20 Zen-Den

Coronado High School

  • Activities for Students & Staff: Self-Care Awareness

May 1-31

Coronado High School

For More Information

 

Counseling Info

 

  • Student-led mental health awareness through self-care
  • Adults have self-care lunches to connect w/ each other

Silver Strand Elementary

  • Activities for Students &
  • Staff: Peaceful Pauses & Garden Party

May 1-31

Silver Strand Elementary

For More Information

 

Counseling Info

  • Students: Self-care/wellness activities throughout May 
  • Staff: Self-care/wellness daily activities & Handle with Care outreach and education

Navy Region Southwest MWR

Navy's 34th Bridge Run/Walk

May 9-16

anywhere

Click Here

The Navy will BRIDGE the distance between us. Participate virtually, record your results online! Get up, get out, and participate from anywhere in the US.

Navy Region Southwest MWR

Women's Empowerment Weekend

May 15-16

virtual

Click Here

A weekend for military connected women to have fun: speakers, self-care classes, workouts, pampering bundles, fun activities and socialization

Coronado Lacrosse Club

Stress-less Stretching

May 3-6

4-5:30pm

Practice Locations

None

Teaching girls the benefits of stretching, breathing, and effects of team sports on mental health. 

Sweat Circuit

Beach & Gym Work Out

May 15

8:30am (in gym) & 9:30am (beach)

1007 Isabella Ave &

North Beach (across from Sunset Park)

None 

  • FREE community beach & gym work out for anyone to participate and SWEAT!
  • Learn about the benefits of exercise on mental health!

City of Coronado

Wellness Workshop Webinar

May 18

virtual

None

  • Learn to identify emotional & physical symptoms of stress
  • Assess your own situation
  • Discover hands-on techniques to bring balance to your work and personal life.

Coronado Recreation Center & Golf Services

Exercise Programs for the Whole Community

May 1-31

Varies

To Register

 

Spreckels Center

  • Check out Recreation & Golf Services Social Media for information on how exercise can benefit mental wellness 
  • Go to the John D. Spreckels webpage and read their newsletter to learn about the different programs and classes you can participate in during the month!

Emerald City

Go Surf! 

May 1-31

Coronado Beach

None

  • Encouraging the community to take a break, relax
  • Enjoy the waves by going surfing throughout the month!

Bay Books Coronado

Self-Care & Wellness Books

May 1-31

1007 Orange Ave

None

Bay Books front window will highlight books about mental wellness & self-care!

Geppetto’s

Mental Wellness Toys

May 1-31

10am-7pm

1146 Orange Ave

None

Geppetto’s table of toys is great for mental health! Puzzles, arts, games that encourage physical activity and more!

St. Paul's United Methodist

Wellness Check-ins & Serenity Prayer

May 1-31

Virtual

None

Encouraging church members to do wellness check ins & provide everyone with a copy of the serenity prayer.

Rotary of Coronado

Wellness Presentation

May 19

Zoom

None

SAFE Staff will give a mental wellness presentation to Rotary